WIC Food Brochure-English   WIC Food Brochure-Spanish   Take a look at WIC’s newly updated food brochure. Many new foods have been added!

Open For Business As Usual

The People’s Family Health Services WIC and Family Planning offices and clinics are open for business as usual.

Veggies for Kids

Some children are afraid to eat, or even try vegetables. Don’t worry, their likes and dislikes will change over time. Keep offering veggies, but don’t force your child to eat. Eat a variety of vegetables-especially dark green and dark orange … Continue reading

20 Good Reasons to Breastfeed

WIC believes breast milk is best for babies, and that women from all walks of life can be successful when it comes to breastfeeding their babies. That’s why at WIC, we provide support and encouragement to breastfeeding moms, and we … Continue reading

Breastfeeding Food Packages

WIC food packages have changed to better meet WIC participant nutritional needs, strengthen breast promotional efforts, and support the establishment of long-term breastfeeding. WIC provides incentives for initiation and continuation of fully breastfeeding mothers and infants: Larger quantities of food … Continue reading

Breastfeeding Support

Certified Lactation Counselor Breastfeeding Peer Counselor Peer Counselors are available in the evenings and weekends. They provide on-going breastfeeding support to pregnant and breastfeeding moms by phone in the WIC Clinics (North Platte and McCook) and at the hospital WIC … Continue reading