Nutrition

Nutrition information for women, infants and children.

NEW-WIC APPROVED FOOD BROCHURE

WIC Food Brochure-English   WIC Food Brochure-Spanish   Take a look at WIC’s newly updated food brochure. Many new foods have been added!

Veggies for Kids

Some children are afraid to eat, or even try vegetables. Don’t worry, their likes and dislikes will change over time. Keep offering veggies, but don’t force your child to eat. Eat a variety of vegetables-especially dark green and dark orange … Continue reading